DEVELOPMENT | LEADERSHIP | EDUCATION
One of the greatest assets utilized by our trainers is our unique functional training stations. These stations provide the client and the trainer endless variations of workouts for all fitness levels. Providing traditional bodyweight training mixed with the latest in functional strength training exercises.
Your favorite fitness and wellness center has fifteen convenient locations in New Jersey and New York!
You will get the best facilities and services from a Fitness Factory Health Club.
We evaluate a person’s weight by breaking it down into its core components:
We can determine your healthy weight more accurately and provide a glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.