Strength and Cardio


Our Holmdel location features over 42 pieces of state-of-the-art cardio equipment, merging the latest in technology with long-trusted brands like Matrix, Octane, Echelon, Expresso, and Alpine Runners. Our equipment offers personal 21″ TVs that allow you to not only connect via Bluetooth but also runs off of our WIFI and allows you to catch up on your favorite shows using Netflix or Hulu, as well as connect to various social media platforms.


The facility offers a wide arrangement of strength equipment including Matrix and Freemotion selectorized machines. Matrix plate loaded equipment and dumbbells from 5-125 lbs. We have included 2 platforms to keep up with the trend of complex movements that have become a cornerstone in the fitness industry.


This has become a trademark feature of all our clubs because the acceptance of complex movements and athletic training have become a necessity for diverse training. You’ll notice all the accessories to include sleds, wall and medicine balls, additional ab machines as well as important gym space to go and stretch or do abs.


521 River Road
Edgewater, NJ 07020
Phone: 201-945-0900 201-945-0900
Palisades Park
15 Grand Ave.
Palisades Park, NJ 07650
Phone: 201-943-3099 201-943-3099
350 Route 46
Rockaway, NJ 07866
Phone: 973-627-9156 973-627-9156
New Providence
598 Central Ave.
New Providence, NJ 07974
Phone: 908-665-9500 908-665-9500
120 Cedar Grove Lane,
Somerset, NJ 08873
Phone: 732-868-1900 732-868-1900
30 Nepperhan St.,
Yonkers, NY 10701
Phone: 914-619-5276 914-619-5276
101 Crawfords Corner Rd.,
Holmdel, NJ 07733
Phone: 848-444-1255 848-444-1255


521 River Road
Edgewater NJ 07020
Phone: 201-945-0900201-945-0900
Email Us

350 Route 46
Rockaway NJ, 07866
Phone: 973-627-9156973-627-9156
Email Us

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