This Fitness Factory is located in the iconic & historic Bell Labs building in Holmdel, NJ. We are a two-floor health club filled with high end amenities, state of the art equipment, and a friendly environment that caters to all fitness levels. Our fitness offering includes the best of breed in strength equipment, spinning, and a robust cardio area which boasts 22” tv screens which include cable tv, apps and the internet. Our amenities will have you enjoying a nutritious shake at our all-natural juice bar, taking a relaxing sauna. Our wellness department will help you create a customized experience while delivering you the results that you require. We look forward to making you, our VIP.
101 Crawfords Corner Rd Suite 3116
Holmdel, NJ 07733 (Inside BELL WORKS!)
Monday to Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM
Monday to Thursday: 8:00AM-12:00PM
Monday to Thursday: 4:00PM-8:00PM
Friday: 8:00AM-12:00PM
Saturday & Sunday: 8:00AM-1:00PM
8:00AM-4:00PM
No Group Fitness classes
No Kids Club
All of our state-of-the-art equipment is integrated with coaching software
21” personal viewing screens featuring Hulu, Netflix, internet access and coaching software
At Fitness Factory, we believe that nutrition is 80% of the battle. With that in mind, we’re committed to offering pre and post-workout options that are both delicious and nutritious. It’s not always easy to make time at home to prepare healthy meals in advance, so we’ve taken out the guesswork and prep time.
All of our juice bar ingredients are 100% natural, free of added sugar and preservatives, and low glycemic so you’ll always know you’re getting optimal nutrition before or after a workout. Our fruits are flash frozen at the peak of freshness and nutrition, and we offer a variety of enhancements to amp up the protein and general nutritional content if desired. We even have tasty options for your little ones when they join you at the gym!
Why not stop by our location today and enjoy a workout and a refreshing post-workout shake?
InBody body composition analyzer used to create a baseline from which to measure progress toward your goals.
Spa-like locker rooms with saunas are available at this location!
Instructor-led Cycling classes are available at this location!
Kids Club offers a safe and fun environment for the kids while you work out.
Free Wifi is available at this club
Fan indoor cycling class is a class focusing on endurance, strength, intervals, high intensity and recovery. It is designed to get your heart pumping no matter what your fitness needs or levels maybe, whether you need a non-impact class that will help you build cardiovascular endurance, or you just love cycling and want a great workout.
Healing and transformation are the ultimate goals of yoga. This well- balanced flow class will get you out of your head and into your body and your breath. You'll practice breath and movement. We gently restore the body and explore its possibilities through stretching and softening. We build strength with weight bearing poses and explore endurance in standing poses. Also using energy levels of the body for healing after this zen-like practice.
A killer workout! 30-minute Class is suitable for all fitness levels. It is designed to tone your legs, glutes and abs, help you get fitter, and improve athleticism. Training your core and lower body is a great way to improve muscle tone and maintain good balance and stability.
Enjoy all the benefits of a Vinyasa class slowed down to incorporate mindful movements and breathwork. All levels welcomed! Join us as we flow through feel good sequences that focus on strength, flexibility, and balance.
Fire up your metabolism in this Dance Fitness class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training and have a blast doing it.
A low-impact strength workout using your won body weight to strengthen muscles, stabilize joints, reduce body fat and improve flexibility. This class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted muscle movements. Suitable for all fitness levels.
FF Multi-Level Yoga class incorporates energetic movement through a series of asanas (yoga postures), by which the student experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength, ease and tension release for all Fitness levels.
This is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music. With simple, athletic movements such as squats, lunges, presses and curls. All Fitness levels welcome!!
A high-energy combination of low and high impact fitness intervals combined with lightweight sculpting and toning exercises.
Gentle yoga is essentially what it sounds like - a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for mediation yogic breath work, and relaxation.
Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using your own body weight, dumbbells, resistance bands and much more. All-Levels.
A great way to define, sculpt and build lean muscle. Focuses on intense isolation exercises with free weights and resistance, ending with abs. All-Levels.
We take the out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
If you wish to cancel* your membership, you may do so by emailing [email protected] *Your agreement will be canceled once we receive your email request to cancel, and have verified you have met the criteria to cancel as per the terms of your membership agreement with Fitness Factory Health Club.
