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Personal Training At Fitness Factory Holmdel

One on one attention geared toward your individual fitness goals. Our system provides motivation, guidance and structure with constant communication with your trainer using our online platform. We constantly are updating your workouts and your program to ensure optimal results We also provide full nutrition coaching with our certified on site nutritionist. Our nutritionist provides individual plans and programs based on your dietary needs and restrictions.

Please call 848-444-1255 to set up a Free Personal Training evaluation.

Why Personal Training?

Fitness Factory using the Club Ready software.

Direction – Motivation – Education

What makes PT at
Fitness Factory Unique?

One of the greatest assets utilized by our trainers is our unique functional training stations. These stations provide the client and the trainer endless variations of workouts for all fitness levels. Providing traditional bodyweight training mixed with the latest in functional strength training exercises.

Personalized Program Design

Our Elite team of professionals are dedicated to creating a unique Exercise and Nutrition program built to accomplish and exceed your health and fitness goals

Phase 1

Fundamentals are learned and Conquered

Months 1-3

Phase 2

Putting the tools
to good use

Months 3-6

Phase 3

Smooth Sailing

Months 6-9

Club Ready: The Fitness and Nutrition Tracking Software

Food and Exercise Tracking

Access to Comprehensive Exercise Library

Browse Hundreds of Health and Fitness Articles

Assessment Request Form

Free Pass
What are your fitness interests?