edgewater

ALLAN VILLANUEVA

 

I’m a dedicated fitness professional with a passion for improving the client’s health, wellness, and quality of life. I deliver high- energy training using the latest techniques in exercise science, such as TRX, functional, performance, maximal strength, and hypertrophy training.

Weight loss specialists adept in helping clients achieve their fitness, weight loss, and conditioning goals.

Certifications/Education

  • NASM – Certified Personal Trainer
  • NASM – Certified Nutrition Coach

Favorite Quote
“Being healthy and fit isn’t a fad or a trend, It’s a lifestyle”

Favorite Exercise/Equipment

  • Romanian Deadlifts

Favorite Post Workout Snack
Triple berry protein smoothie

Hobbies

  • Weightlifting
  • reading
  • speed walking
  • traveling
  • training dogs

General Availability

  • Mornings: Monday to Saturday 8:00 AM to 1:00 PM
  • Afternoon and evening: Monday to Friday 3:30 PM to 9:00 PM
Allan Villanueva