Take your fitness routine to the next level with personalized attention and motivation from one of our skilled group exercise instructors.

At Fitness Factory, we believe that nutrition is 80% of the battle. With that in mind, we’re committed to offering pre and post-workout options that are both delicious and nutritious. It’s not always easy to make time at home to prepare healthy meals in advance, so we’ve taken out the guesswork and prep time.

All of our juice bar ingredients are 100% natural, free of added sugar and preservatives, and low glycemic so you’ll always know you’re getting optimal nutrition before or after a workout. Our fruits are flash frozen at the peak of freshness and nutrition, and we offer a variety of enhancements to amp up the protein and general nutritional content if desired. We even have tasty options for your little ones when they join you at the gym!

Why not stop by our location today and enjoy a workout and a refreshing post-workout shake?

Need extra motivation? Looking to get results? Need an accountability coach? Stop by the front desk to learn more about our personal training program.

Small Group Training
In addition to one-on-one personal training, we offer small group training options as well. Grab some friends and start training today.

Relax and relieve sore muscles after an intense workout.

When it comes to low-impact workouts, few give you more bang for your buck than yoga. Regular yoga practice builds muscle, improves flexibility, and gives you a sense of calm and well-being that go with you as you continue on in your day. Some studies suggest that yoga can also improve anxiety, reduce depression, and help ease much of the back pain caused by weakened core muscles.

We believe yoga is for everyone who wants to try it. Even if you’re a complete beginner, our patient and enthusiastic instructors can guide you to the right class and make sure you’re progressing in a safe and effective manner.