Alec Monico

Alec MonicoAlec Monico

Certifications

  • ASFA Certified Trainer
  • CPR, AED and First Aid Certified

Areas of Specialization

  • Circuit Training for Fat Loss
  • Core Conditioning
  • Strength and Endurance Training
  • Toning and Sculpting

Personal Mission Statement
Exercise transformed my life. Let me use it to transform yours as well.

Favorite Exercise
Db Split Squat

General Availability
Monday to Friday
1:00 PM – 9:00 PM

Saturday
2:00 PM – 6:00 PM

Sunday
8:00 AM – 3:00 PM

Schedule with Alec

CONTACT US

Edgewater
521 River Road
Edgewater, NJ 07020
Phone: 201-945-0900 201-945-0900
Palisades Park
15 Grand Ave.
Palisades Park, NJ 07650
Phone: 201-943-3099 201-943-3099
Rockaway
350 Route 46
Rockaway, NJ 07866
Phone: 973-627-9156 973-627-9156
New Providence
598 Central Ave.
New Providence, NJ 07974
Phone: 908-665-9500 908-665-9500
Somerset
120 Cedar Grove Lane,
Somerset, NJ 08873
Phone: 732-868-1900 732-868-1900

Edgewater

521 River Road
Edgewater NJ 07020
Phone: 201-945-0900201-945-0900
Email Us

Rockaway
350 Route 46
Rockaway NJ, 07866
Phone: 973-627-9156973-627-9156
Email Us

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