F1 Main Cardio and Functional Training
We provide rows of the latest treadmills, each with their own personal television. The touch screen controls will guide your strength exercises and cardio workouts through a powerful collection of preselected programmed workouts, or you can customize your own. All instructions are available in over 25 different languages, including English, Korean and Spanish.
F2 Group Studio and Selectorized Machinery
Your body will perform at the level that you tune it to. Our specialized equipment by Star Trac and Life Fitness will enhance your level of performance in ways that you never imagined. Whether you are running to catch a football and battling your way across the grid iron, or running to catch a train and battling your way through rush hour traffic, you will benefit from our performance enhancing floor.
Extensive Free Weights and Hammer Strength Machines
F3 Enormous Free Weight Area and Cycling Room
In the tradition of the world’s champions The Fitness Factory Health Club’s third floor is dedicated to the basics of strength training and is filled up with free weights, barbells, dumbbells, flat bench and squat racks. Strength never goes out of style.
Trance out, sweat through your clothes in our spin room, located on our third floor. People come from all over to participate in our addictive spin class, each lead by an instructor with a different style, but all with the intensity you would expect from a world class spin program.