Fitness Factory Gym

FITNESS FACTORY NEWS:: 04/01/10 Rock & Pal. Park – Trouble losing weight? Ask us when our next free weight mangement seminar is?; 04/01/10 Rockaway – Thanks to our customers requests, we added new Step Mills added to the club; 04/01/10 Pal Park – Biggest loser competition kicks off this Monday.Seats still available; 01/20/10 Rock & Pal. Park – FREE weight management seminar Wednesday Jan 27 7:30 in Rockaway. You do not need to be a member to attend; 01/08/10 Rock & Pal. Park – $25.00 membership specials in full swing at both clubs. Happy New Year to you :); 01/07/10 Rockaway – FREE weightloss management seminar 1/27/10 @ 7:30 in Rockaway. You do not need to be a member; 11/20/09 Rockaway – Memberships as low as $25.00/mo. Group/Family plans at $19.99/mo Great Savings; 11/20/09 Pal Park – New cardio and strength equipment has arrived!; 11/18/09 Rock & Holiday Specials available in both locations. Gift certificates available; 11/18/09 Rock & Pal. Park – Friend on Facebook for news and special offers; 09/27/09 Rockaway – Sundays NFL all day PREGAME with us! Jets/Giants in our cinema; 09/26/09 Pal Park – Ballroom dancing/Salsa Dance Workshop - $40.00 couple/$25.00 indiv. Pre-reg $5 off; 09/26/09 Rock & Pal. Park – EARLY BIRDS! 6AM Spin in both clubs; 09/26/09 Pal Park – Urban Hip Hop - begins Tues 8:15pm; Sunday classes are back; 09/25/09 Rock & Pal. Park – Both clubs have a min of 4 ZUMBA classes per week; 09/23/09 Pal Park – NEW strength equipment will be delivered early Oct; 09/23/09 Rockaway – $25.00 per month membership special has been extended. family plans added; 07/23/09 Rockaway – $25.00 per month membership special has been extended until 9/30; 07/21/09 Pal Park – NEW strength equipment will be delivered after Labor Day; 07/20/09 Pal Park – NEW cardio equipment will be delivered in in August :); 04/27/09 Pal Park – New Cardio and strength equipment being ordered shortly; 04/23/09 Rockaway – School Special 4 months for $99.00. Limited offer; 04/23/09 Pal Park – 3rd floor has been completely renovated; 04/23/09 Rock & Pal. Park – Fitness Factory apparel now available at both clubs; 04/22/09 Pal Park – New HVAC system being imstalled this spring; 04/22/09 Rockaway – *NEW* Retail center being built week of 4/27. Located by front desk; 04/19/09 Rockaway – Men's sauna construction will begin 4/24. Will be operational within 2 weeks!; 08/28/08 Pal Park – New radio system being implemented. 3 types of music 1 per floor; 08/26/08 Pal Park – 3rd floor renovations to begin very shortly; 08/26/08 Rockaway – Cardio Cinema will be up and running within the next 2 weeks; 04/23/08 Rockaway – Construction ending. Grand Re-opening party being planned; 04/22/08 Pal Park – ZUMBA is back every Mon 5:30. Email Tina with any questions; 04/21/08 Pal Park – 10 Year Anniversary in full swing, and doing well. Thank you members!; 03/18/08 Rockaway – Fixtures have arrived for the new locker rooms.; 03/18/08 Pal Park – Check out our new renovations and new feel...3 floors, 3 disciplines, 1 GYM; 03/13/08 Rockaway – New Star Trac strength equipment has arrived, including Human Sport for performance; 03/13/08 Pal Park – Thank you to our clients, 10 year anniversary specials have begun; 03/10/08 Rockaway – Zumba is back! Check out the calendar on-line and update your Outlook with reminders!!; 02/03/08 Rockaway – Grand Re-Opening member party coming soon with the end of construction; 01/26/08 Pal Park – 10 year anniversary with member specials coming in March.; 01/15/08 Pal Park – New stair climbers on top floor, more cardio on the way!; 01/11/08 Rockaway – Boxing room being opened, New strength equip coming mid Feb; 12/11/07 Rock & Pal. Park – HOLIDAY SPECIALS END 12/31/2007.; 12/09/07 Pal Park – Refurbishing of the 2nd floor has begun. Pls. enjoy our new additions!; 12/09/07 Rockaway – Baby room almost complete! movie theatre being erected; 12/08/07 Rockaway – *NEW* Cardio with t.v.'s have arrived! Cardio Deck open; 11/13/07 Rockaway – Remodeling NEWS. New Heat system is online, bathroom tiling has begun, expansion space opening, new equipment coming soon!; 11/06/07 Rockaway – Expansion/Remodeling special ends 12/31/07, Holiday Gift Certicicates available!; 11/01/07 Pal Park – No commitment membership and personal training Holiday Special has begun! Gift Certificates available; 10/13/07 Rockaway – Group Fitness room is open in the expansion area. Enjoy the gentle cork flooring!; 9/22/07 Pal Park – New fall aerobic schedule is available, which can be viewed on our site : ); 9/19/07 Rockaway – Locker renovations going full force, New HVAC wired and ready!; 9/19/07 Pal Park – Men's locker renovations have begun, and will finish in a few weeks; 9/02/07 Rockaway – Rockaway inspections pass with flying colors. 6500 square foot expansion space due to open shortly; 8/22/07 Rockaway – Construction moving fast with the expansion space opening soon!; 8/21/07 Pal Park – Remodeling of men's locker room, and middle floor to start soon!; 8/10/07 Rockaway – A/C rooftop units being delivered and installed today!; 8/01/07 Rock & Pal. Park – *NEW* Both locations NEW organic juice bars are open for biz!; 8/01/07 Rockaway – *NEW* Ladies Fitness Center will open Wednesday August 8. Check it out!; 7/19/07 Rockaway – Costruction is going fast. Don't miss out on the construction special. Come to the club for a tour to see our progress!; 7/19/07 Pal Park – The $1.00 / day Summer Special ends 7/31/2007. Lock in on the low rates and FREE trials now!; 7/14/07 Rock & Pal. Park – Summer and Construction Specials ending soon...don't miss the opportunity!; 7/13/07 Rockaway – New A/C rooftop units being delivered and installed shortly.; 7/13/07 Rockaway – Ladies Fitness area near completion and will be open for use very soon to include new equipment; 7/12/07 Rock & Pal. Park – Both Clubs received new strength equipment today! More cardio on it's way; 7/01/07 Rock & Pal. Park – Fitness Factory sponsers wiffle ball teams at Morris Catholic for good cause; 6/27/07 Rockaway – Work began on Ladies Fitness area, tanning rooms, and new abdominal room. Equipment ordered for ALL new areas; 6/21/07 Pal Park - Major machine and weights delivery from Star Trac to include the performance equipment HUMAN SPORT!; 6/20/07 Rockaway – New wieghts, dumbells and some cardio delivered from Star Trac.; 6/20/07 Rockaway – Major parts of the construction are complete. Come check out our view window to the expansion space; 5/21/07 Rockaway – Construction beginning this week in the expansion space; 5/17/07 Rock & Pal. Park – Both locations in full swing with the SUMMER SPECIALS ... jump on board now because they are limited time offer; 5/15/07 Rockaway – Congratulations to Scotty Haigh “Mr. America” for his heroic effort to raise money. He and fellow officers rode their bikes in the Police Unity tour, which raises money for our fallen heroes. They rode their bikes from Rockaway To Washington DC, and YES….the Fitness Factory donated!; 5/14/07 Rock & Pal. Park - New equipment will be arriving in early June.; 5/10/07 All cardio ordered comes equipped wih personal TV'S that are IPOD ready so you can enjoy your audio and video while burning calories; 5/10/07 Rockaway - Construction special nearing it's last days. Come on in and join at the lower prices; 5/03/07 Pal Park - Gives away lots of good equipment, and weights for the needy, and youth centers; 5/03/07 Rockaway - Inks major deal with Star Trac as their preferred vendor for strength and cardio equipment.Performance equipment, cardio, and circuit will be delivered in late May.; 05/01/07 Pal Park - Fitness Factory inks deal with Star Trac on Performance equipment. The delivery expected early June

Our locations have over 50 group and spin classes each week. Our classes are fun, invigorating, and proven to help you achieve and surpass your health and fitness goals. From yoga to spinning; aerobics to step; we have the class for you. Check out our class schedule for more information.

- Fitness Factory Rockaway
- Fitness Factory Palisades Park

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We cater to a wide variety of people because we offer a diversity of classes, and products. Find out some of the things we've got going on.

We are confident and proud in the value and service that we bring to our customer. We invite you to try it to make sure you like it. Contact us for a free pass.